Seven
Practical Tips
For Keeping
Balanced
I am consistently challenged to
maintain balance in my life. How about you? Do you ever feel
you’ve met all your major commitments to your team at work, to
your significant relationships and to yourself?
Congratulations if you do! May the rest of us mortals take out our frustrations
on you? ;-)
It is highly uncommon to find
individuals with the uncanny innate ability to balance work,
family, and life commitments. It seems our nature is to swing
to extremes or to get overwhelmed and just give up. Our
enthusiasm and commitment ebb and flow like the tide—sometimes
it’s there; sometimes it’s not. But one thing is for sure—it’s
always changing.
I find that balance is mostly
about perspective and targets. For example, for weeks at a
time, I’m thrown hundreds of details in my life that I
must manage. Things like phone calls to be returned, emails
sent, tasks to be done...you know the drill. Those kinds of
days when you begin with all your Outlook tasks colored
red because they didn’t get finished the day before. Sometimes
I feel like a body surfer turfed by a rogue wave: sputtering,
spitting out sand and water. You may call those days whatever
you like—off-center, out-of-kilter, topsy-turvy—but they’ve
left me so mentally exhausted at times that I couldn’t remember
where I’d parked my car! My hope is that you’ve never had days
(or even weeks) like that; but I don’t think I’m alone.
One of my running buddies
recently completed an adventure race. This guy is pretty
accomplished in orienteering—as in, Army Ranger Certified
accomplished. His team had been training for months for that
race, and when the morning finally arrived, they received the
instructions from the course marshal and were given time to plot
their way.
In this particular type of race,
the team must make a map that is then reviewed by the course
marshal to ensure that all points are correct. Well, the
marshal reviewed all their plots and they had them all right.
That is, almost all. It seems that one little
point was not correctly plotted, so they go back and re-plot the
point on the map again. They did as the course marshal said
and passed his subsequent map review. However, it wasn’t until
later in the day that they discovered they had made a critical
error: they didn’t sufficiently erase the wrong plot and
ended up running toward the wrong point in their fatigue and
enthusiasm. The end result was the addition of another painful hour to
the run with one team member already battling serious
dehydration and team fatigue. Fortunately, they were able to
become reoriented and finish as a team just under the time limit
to be counted among the successful finishers.
So what does this have to do with
balance, perspective and targets?
Sometimes in life, we run after
points on a map we didn’t draw and they have no real
significance attached to them. We even run to points that we’ve
tried to erase but for various reasons, are still drawn to
them. What are your markers and landmarks of success for
your family, in your business, and in your other commitments?
Have you ever been running toward the wrong points only to
discover that it is a long road back? Worse yet, in some cases,
there is no road back. The good thing is that there are steps we
can take immediately toward becoming reoriented toward the right
points. The important thing is recognizing your need to plot
your course and stay on it!
Seven Practical tips:
-
Review
your last week.
There is something highly productive about reviewing the
past seven days and envisioning the next seven that helps
you get perspective. David Allen’s book, Getting Things
Done, has a great way of doing this.
-
Take
control of next week.
Take some colored pens to a blank sheet of paper and create
what a masterpiece of a week could look like before
it happens.
-
Succeed at
home first.
You have 1,440 minutes per day. Are you robbing your time
from your family to give more than enough time to your
office? My good friend Hudson Owen once told his boss “I
can get another job, but I can’t get another family.” He
kept his job, and his boss started spending more time with
his own family. Enough said.
-
Check your
attitude.
Attitude is a choice. No one else can do this for you. No
one can make you mad or steal your peace unless you give
them permission; it’s your choice. Do you have peace or
confusion? Clarity or noise? Confusion and noise are a
signs that you’ve lost the channel on your balance. Some
days I ask: “Is this worth losing my peace over?”
-
Do a media
fast.
Go unplugged from news, TV, internet, radio. It is amazing
how clearly you can hear your spirit when the thousands of
other messages are silent.
-
Perform an
extended media cleansing.
Go totally unplugged for at least 24 hours. No email, no
cell phone. See number five.
-
Define and
cement your relationships.
Take walks with your spouse and other significant people in
your life. Discuss what really matters for the long haul
for both of you.
-
BONUS:
Ask God for help.
He really wants to share some tips with you. That is, if
you are willing to listen.
I hope this helps you attain and
even maintain a bit of balance in your life. I have to sign off
for now. My family is waiting!
Every Success,
Matthew Ledford
Resources:
Getting Things Done,
David Allen
Today Matters,
John Maxwell
Success is Not an Accident,
Tommy Newberry |
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